What are the biggest benefits of an online mindfulness MBSR training?

At MindfulnessFabriek, you can take an MBSR mindfulness training both ONLINE and on location. Online has a number of advantages over the on-site training:

  • You save on travel costs and time;
  • It doesn’t matter if you’re on vacation for a week. With an on-site mindfulness training, you would miss a session. Now you can join from your vacation destination;
  • You have a much higher certainty that the training will start. The ability to start a mindfulness training depends on the number of registrations. The online training can be followed from anywhere (including abroad) and is therefore almost always fully booked.
  • You receive the theory as animated videos in your inbox. Convenient for reviewing!