Mindfulness training bij MindfulnessFabriek: altijd vergoeding

Mindfulness Workshop: Getting to know Mindfulness, discover if mindfulness is something for you, at our locations or online

Experience mindfulness for yourself and get acquainted with techniques that are central to mindfulness training. Free and without obligation. Ask all your questions about mindfulness and mindfulness training to our mindfulness trainers. With the workshop ‘Introduction to Mindfulness’ you can easily find out whether mindfulness is something for you and what it can mean for you. If you would like to invest in the quality of your life, if you want to learn to live with more attention and fewer distractions, then this is the workshop for you. You can also think of the workshop as a ‘choice tool’ to decide whether you want to do a full-fledged mindfulness training. MindfulnessFabriek regularly organizes the workshop in Amsterdam. You can also participate in this workshop ‘live’ interactively online, wherever you are. For start dates, practical information and direct registration, go to the agenda.

Go to the agenda

Mindfulness Workshop ‘Introduction to Mindfulness’

  • Learn about the theory and background of mindfulness
  • Experience mindfulness for yourself
  • Notice how quickly you’re usually distracted
  • Experience what attention can do for you
  • Share your experiences with others
  • Notice that others often experience the same thing as you
  • Ask all your questions to our trainer
  • Afterwards you will know if mindfulness training is something for you

Choose your training or workshop directly from the agenda below.

Go to the agenda

Mindfulness courses and workshops
The Mindfulness Factory guarantees the best possible support.
Select a course or a workshop
When do you want to start?
Online
Wednesday evening 10/11
ONLINE Workshop 'Introduction to Mindfulness'
From home
19:00 - 20:30 uur
An introduction to mindfulness • accessible • free
Info & Subscribe
Not good, money back
Wednesday evening November 10 ONLINE Workshop 'Introduction to Mindfulness'

Experience mindfulness and get acquainted with techniques that are central to the eight-week mindfulness course. In addition, you can ask all your questions about mindfulness. The workshop is for everyone who wants to invest in the quality of his or her life. Join for free if you are going to participate in an 8-week group training. You save travel time and travel costs. Moreover, there is no risk of contracting a virus.

You will receive:

  • a discount worth € 9.95 for participation in an 8 week mindfulness course
  • the e-book Mindfulness (26 pages of inspiration + 5 exercises)
Pricing

€ 9,95 • Free if you sign up for a MBSR course

Times and dates

Wednesday evening 19:00 - 20:30 uur.

November 10
Location

Online, from your home

Online
Wednesday evening 17/11
ONLINE Mindfulness Course MBSR English
From home
19:00 - 20:30 uur
Scientifically proven stress reduction or attention training of 8 weeks
Info & Subscribe
Not good, money back
Start: Wednesday evening November 17 ONLINE Mindfulness Course MBSR English

Mindfulness Based Stress Reduction course (MBSR) reduces stress and anxiety, provides peace of mind and overview and is effective for all kinds of stress-related complaints. You are digitally connected with our mindfulness professionals and other participants in the training. Participating is easy. You only need a computer (smartphone, tablet) and a good internet connection. We make sure you can connect easily. The ONLINE course has the same content as the MBSR mindfulness training on location.

Including luxury gift box

With this Mindfulness ONLINE course you will receive a sustainable gift box worth €80 with the necessary materials. Moreover, if you participate we will plant a tree to help tackle that other crisis (the climate crisis).

Read more about ONLINE Mindfulness Course MBSR English

Pricing

€ 300 • with free luxury gift box • up to 100% compensation from your Dutch insurance

Times and dates

Wednesday evening 19:00 - 20:30 uur.

November 17 - November 24 - December 1 - December 8 - December 15 - December 22 - January 5 - January 12
Location

Online, from your home

Online
Wednesday evening 8/12
ONLINE Workshop 'Introduction to Mindfulness'
From home
19:00 - 20:30 uur
An introduction to mindfulness • accessible • free
Info & Subscribe
Not good, money back
Wednesday evening December 8 ONLINE Workshop 'Introduction to Mindfulness'

Experience mindfulness and get acquainted with techniques that are central to the eight-week mindfulness course. In addition, you can ask all your questions about mindfulness. The workshop is for everyone who wants to invest in the quality of his or her life. Join for free if you are going to participate in an 8-week group training. You save travel time and travel costs. Moreover, there is no risk of contracting a virus.

You will receive:

  • a discount worth € 9.95 for participation in an 8 week mindfulness course
  • the e-book Mindfulness (26 pages of inspiration + 5 exercises)
Pricing

€ 9,95 • Free if you sign up for a MBSR course

Times and dates

Wednesday evening 19:00 - 20:30 uur.

December 8
Location

Online, from your home

Online
Wednesday evening 12/01
ONLINE Workshop 'Introduction to Mindfulness'
From home
19:00 - 20:30 uur
An introduction to mindfulness • accessible • free
Info & Subscribe
Not good, money back
Wednesday evening January 12 ONLINE Workshop 'Introduction to Mindfulness'

Experience mindfulness and get acquainted with techniques that are central to the eight-week mindfulness course. In addition, you can ask all your questions about mindfulness. The workshop is for everyone who wants to invest in the quality of his or her life. Join for free if you are going to participate in an 8-week group training. You save travel time and travel costs. Moreover, there is no risk of contracting a virus.

You will receive:

  • a discount worth € 9.95 for participation in an 8 week mindfulness course
  • the e-book Mindfulness (26 pages of inspiration + 5 exercises)
Pricing

€ 9,95 • Free if you sign up for a MBSR course

Times and dates

Wednesday evening 19:00 - 20:30 uur.

January 12
Location

Online, from your home

Online
Wednesday evening 19/01
ONLINE Mindfulness Course MBSR English
From home
19:00 - 20:30 uur
Scientifically proven stress reduction or attention training of 8 weeks
Info & Subscribe
Not good, money back
Start: Wednesday evening January 19 ONLINE Mindfulness Course MBSR English

Mindfulness Based Stress Reduction course (MBSR) reduces stress and anxiety, provides peace of mind and overview and is effective for all kinds of stress-related complaints. You are digitally connected with our mindfulness professionals and other participants in the training. Participating is easy. You only need a computer (smartphone, tablet) and a good internet connection. We make sure you can connect easily. The ONLINE course has the same content as the MBSR mindfulness training on location.

Including luxury gift box

With this Mindfulness ONLINE course you will receive a sustainable gift box worth €80 with the necessary materials. Moreover, if you participate we will plant a tree to help tackle that other crisis (the climate crisis).

Read more about ONLINE Mindfulness Course MBSR English

Pricing

€ 300 • with free luxury gift box • up to 100% compensation from your Dutch insurance

Times and dates

Wednesday evening 19:00 - 20:30 uur.

January 19 - January 26 - February 2 - February 9 - February 16 - February 23 - March 2 - March 9
Location

Online, from your home

Sluiten
Team Workshop ‘Introduction to Mindfulness’
Our mindfulness trainers are highly trained professionals, psychologists and therapists, affiliated with the professional association of mindfulness trainers – VVM en VMBN.
Dorien Agema
Dorien is (online) mindfulness trainer en WerkGeluk coach. Met haar jarenlange ervaring als manager, heeft zij een nuchtere, praktische en heldere aanpak ontwikkeld voor het overbrengen van mindfulness. Dieper inzicht krijgen, nieuwe mogelijkheden ontdekken, rust en kracht ontwikkelen. Lid VMBN Cat.1 Reg. 2016879
Bree Smej
Bree is (online) mindfulness trainer en heeft veel ervaring in het ontwikkelen van programma's op het gebied van ontspanning. Mindfulness is voor haar een manier om rust te vinden en zichzelf te gronden in turbulente tijden. Soms in bredere zin, als levenshouding. Mindfulness helpt haar om zichzelf en de ander te begrijpen en om openheid, mildheid en acceptatie te ontwikkelen. VMBN cat.1 reg. 20171133
Mariëtte Huibrechtse
Mariëtte is zeer ervaren als (online) mindfulness trainer en therapeut. Zij is een van de pioniers op het gebied van individuele mindfulnesstraining en mindfulness coaching. Zij heeft meegewerkt aan de ontwikkeling en verbreiding van deze disciplines in Nederland. VMBN Cat.1 Reg. 2013429
Jen van Horen
Jen is een ervaren (online) mindfulness trainer en therapeut met een rustige en open houding. Zij helpt je om tot inzicht en acceptatie te komen en ontspannen te kunnen leven met meer vertrouwen en levensvreugde. VMBN Cat.1 Reg. 2017999
Contact
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Or call our ServiceDesk, they know everything about mindfulness training. Investigate together what mindfulness can do for you and whether the training fits your needs of the moment. We will be happy to help you.