MindfulnessFabriek Amsterdam Centrum has started off all its mindfulness trainings again at our location in Amsterdam Centrum. You can sign up for our English courses MBSR of 8 weeks at Amsterdam Centrum. You can also start a mindfulness training individually or together with your partner or friend at our location in Amsterdam. Or do an online mindfulness training from home or your holiday address. If you have a Dutch health insurance you’ll probably receive a repayment of costs (up to 100%) plus a luxury gift box worth €80. To enroll directly, see our Calendar.
MindfulnessFabriek Amsterdam Centrum offers mindfulness trainings since more than 15 years that have proven effective for stress and a variety of stress-related symptoms. In eight weeks you will gain insight in the way you treat yourself. You will learn to distantiate yourself from your thoughts, control emotions and to listen to your body. At MindfulnessFabriek you will be handed plenty of skills to integrate mindfulness into your daily life. Down to earth and with expertise.
MindfulnessFabriek Amsterdam Centrum guarantees the best possible support during its mindfulness training, wether in a group, a duo or individually. Our mindfulness trainers are highly educated professionals, psychologists and therapists certificied by VMBN en VVM (professional associations of mindfulness trainers) in the highest category. Because of this, at MindfulnessFabriek Amsterdam Centrum you can receive a repayment of costs from your Dutch health insurance. If you are joining online, you will receive a beautiful giftbox worth €80 with all necessities and a workbook.
Mindfulness training from MindfulnessFabriek Amsterdam Centrum is usually reimbursed by your Dutch health insurance and is not at the expense of your own risk. The price for mindfulness training is maximum € 300, but it might be free if you get a repayment of costs from your Dutch health insurance. MindfulnessFabriek Amsterdam Centrum therefore offers you a lowest price guarantee, so that you always pay the lowest rate with us.
€ 495 • with free luxury gift box • up to 100% compensation from your Dutch insurance
Wednesday evening 19:00 - 21:30 uur.
Online, from your home
Mindfulness Based Stress Reduction course (MBSR) reduces stress and anxiety, provides peace of mind and overview and is effective for all kinds of stress-related complaints. You are digitally connected with our mindfulness professionals and other participants in the training. Participating is easy. You only need a computer (smartphone, tablet) and a good internet connection. We make sure you can connect easily. The ONLINE course has the same content as the MBSR mindfulness training on location.
With this Mindfulness ONLINE course you will receive a sustainable gift box worth €80 with the necessary materials. Moreover, if you participate we will plant a tree to help tackle that other crisis (the climate crisis).
